What is an MSK Injection for Shoulder Pain?
Musculoskeletal (MSK) injections are minimally invasive procedures used to manage shoulder discomfort by targeting inflammation and supporting healing. These injections deliver medication, such as corticosteroids or regenerative solutions, directly into the affected area.
How Long is the Recovery Time After an MSK Injection?
Recovery time after an MSK injection varies depending on your individual condition, activity level, and the type of injection administered. Below is a general recovery timeline to guide you.
1. The First 24-48 Hours
- Mild Discomfort: You may experience slight soreness or swelling at the injection site. This is a normal response.
- Rest Recommended: Avoid heavy lifting, strenuous activities, or repetitive shoulder movements.
Tip: Use ice packs for 15-20 minutes at a time to reduce swelling and discomfort.
2. Days 3-7
- Gradual Improvement: Pain and stiffness may start to subside as the injection begins working.
- Light Activity: Gentle movements, such as walking or stretching, can help maintain mobility without straining the shoulder.
3. 1-2 Weeks
- Noticeable Relief: Many patients experience significant improvement in shoulder mobility and reduced pain during this period.
- Resume Activities: You can gradually reintroduce light activities, such as household chores or light exercise.
Caution: Avoid intense physical exertion or lifting weights until cleared by your healthcare provider.
4. 2-4 Weeks and Beyond
- Long-Term Benefits: Relief continues to improve, depending on the injection type and your body’s response.
- Active Recovery: Engage in physical therapy or exercises as advised to strengthen the shoulder and maintain results.
Factors That Affect Recovery Time
Several factors can influence how quickly you recover after an MSK injection:
- Severity of Shoulder Pain: Chronic or severe discomfort may take longer to respond.
- Type of Injection: Corticosteroid injections often provide quicker results, while regenerative options may take more time but offer longer-lasting benefits.
- Activity Level: Resting appropriately and avoiding overuse speeds up recovery.
- Overall Health: Conditions like diabetes or autoimmune issues may impact healing time.
Tips for a Smooth Recovery
To ensure an effective recovery after your MSK injection:
- Follow Post-Injection Instructions: Adhere to your provider’s advice on activity restrictions and care.
- Stay Hydrated: Proper hydration supports healing and reduces inflammation.
- Incorporate Gentle Movement: Simple stretches or light activities keep the shoulder mobile without overstraining it.
- Attend Follow-Up Appointments: Regular check-ins with your provider ensure you’re on track.
Why Choose Eastside Family Health Center?
At Eastside Family Health Center in Kirkland, WA, we specialize in regenerative medicine and personalized care for shoulder discomfort. Our experienced team offers MSK injections to help you regain mobility and return to the activities you love.
Schedule Your Consultation Today
Ready to find relief from shoulder pain? Schedule an appointment with Eastside Family Health Center or call 425-899-2525 to learn more about MSK injections and how we can support your recovery journey.
