Strep Throat 101: Symptoms, Management, and Prevention

Strep throat is a common bacterial infection that can cause significant throat pain and discomfort. It spreads easily, especially in colder months when people spend more time indoors. Understanding the symptoms, ways to manage it, and prevention methods can help keep you and your family healthy.

What Is Strep Throat?  

Strep throat is a bacterial infection caused by Streptococcus pyogenes (group A streptococcus). Unlike a typical sore throat caused by a virus, strep throat requires special attention to reduce its spread and associated complications.

Common Symptoms of Strep Throat  

Strep throat symptoms can develop quickly and may include:

• Severe sore throat that appears suddenly

• Pain when swallowing

• Red and swollen tonsils, sometimes with white patches

• Fever

• Swollen lymph nodes in the neck

• Tiny red spots on the roof of the mouth

• Fatigue and body aches

In some cases, people with strep throat may also experience nausea, vomiting (especially in children), or a rash known as scarlet fever.

How to Manage Strep Throat Discomfort  

While strep throat often requires professional care, there are steps you can take at home to ease discomfort:

• Stay hydrated – Drink plenty of water, warm tea, or broth to keep your throat moist.

• Use throat lozenges or honey – They can help soothe irritation.

• Gargle with warm salt water – This can reduce throat swelling and pain.

• Get enough rest – Allowing your body to recover is essential for healing.

• Use a humidifier – Adding moisture to the air can prevent your throat from drying out.

When to Visit a Doctor  

If you or your child have a persistent sore throat, difficulty swallowing, or a high fever, it's essential to seek medical attention. Early diagnosis can help prevent complications and ensure a smoother recovery.

Preventing the Spread of Strep Throat  

Because strep throat spreads through respiratory droplets, prevention is key. Follow these tips to reduce your risk:

• Wash your hands frequently – Proper handwashing helps prevent bacteria from spreading.

• Avoid sharing personal items – Don't share utensils, cups, or toothbrushes with others.

• Cover coughs and sneezes – Use a tissue or elbow to prevent bacteria from becoming airborne.

• Sanitize frequently touched surfaces – Disinfect doorknobs, light switches, and phones regularly.

Schedule an Appointment at Eastside Family Health Center  

If you suspect you have strep throat, getting the right care is important. Our team at Eastside Family Health Center in Kirkland, WA, is here to help. Contact us today at 425-899-2525 or schedule an appointment online here.