Knee pain can affect anyone, from athletes to individuals simply going about their daily lives. Understanding what’s causing your discomfort is the first step toward finding relief. Here are five of the most common culprits:
1. Osteoarthritis
Osteoarthritis is a leading cause of knee pain, especially as we age. It occurs when the cartilage that cushions your joints breaks down, leading to pain, swelling, and stiffness. The wear and tear on the joint can make even simple movements uncomfortable.
2. Ligament Injuries
The knee’s ligaments—like the ACL, MCL, and PCL—are critical for stability. A tear or sprain caused by sudden movements, sports, or accidents can lead to intense pain, swelling, and limited range of motion.
3. Meniscus Tears
The meniscus acts as a shock absorber for your knee. A sudden twist or heavy strain can tear this cartilage, leading to pain, swelling, and a feeling of your knee "locking up." Meniscus injuries are common in athletes but can also occur during everyday activities.
4. Tendonitis
Overuse of the knee joint can cause inflammation in the tendons, often referred to as tendonitis. Activities like running, jumping, or repetitive kneeling can strain the tendons, leading to discomfort in the front of the knee.
5. Bursitis
The bursae are small fluid-filled sacs that cushion your knee joint. Repetitive motions or prolonged pressure can cause inflammation in these sacs, leading to bursitis, which often presents as swelling and tenderness.
Musculoskeletal (MSK) injections are a non-invasive approach designed to reduce knee discomfort and improve mobility. These injections target the root cause of pain and support the body’s natural ability to heal.
If you’re experiencing persistent knee pain that impacts your daily life, MSK injections may be an effective option. They’re designed to minimize discomfort and help you stay active without relying solely on medications or invasive procedures.
At Eastside Family Health Center in Kirkland, WA, we specialize in regenerative medicine solutions like MSK injections to help address knee pain. Our experienced team is here to guide you toward personalized care and improved mobility.
Don’t let knee pain hold you back! Schedule an appointment today or call us at 425-899-2525 to learn how MSK injections can help you get back to doing what you love.
