Changing Your Energy Balance To Help Lose Weight

This year no doubt has put a toll on many individuals throughout the world. While the U.S may have already been facing an obesity wave, the current pandemic has led to increased amount of weight gain. With more time being spent at home and anxiety surrounding the virus, excessive snacking and unhealthy eating habits have been common.

Here at Eastside Family Health Center, our team of wight-loss experts have created a program designed to help you reshape your lifestyle by adopting healthy new habits, breaking unhealthy old ones and with B-12 shots. The goal is to make simple and small pleasurable changes that will result in a healthy weight that you can maintain for the rest of your life.

The most common cause of obesity, which is also the most frustrating to treat, is an inappropriate energy to balance ratio. To maintain a person’s current weight, the energy taken in from food should be equivalent to the energy depleted through physical activity. If that energy is not balanced, it will either lead to a loss or gain of weight.

This is where Vitamin B12 can come into play.

What is Vitamin B12?

Vitamin B12 plays a major role in how well your body can function. Vitamin B12 is a water-soluble vitamin that exists in many other different forms. It contains the mineral cobalt, so compounds with vitamin B12 activity are collectively called “cobalamins”. Vitamin B12 is also required for proper red blood cell function as well as DNA synthesis and helps convert your body’s fat and protein into energy

Some of its most crucial functions include:

  • Supporting the development of red blood cells
  • Helps strengthening the brain and nervous system
  • Promotes immune reactions and functions
  • Eastside Family Health Center offer vitamin B-12 injections as part of their weight-loss programs. This B-12 Injections gives you more energy and boost your metabolism, helping you shed unwanted pounds.

How vitamin B12 can help you lose weight

Weight loss difficulties can be caused by a number of different conditions such as diabetes, stress, changes in the body, and also the hardest one to recognize of all – a vitamin deficiency.

The body relies on a variety of vitamins to maintain optimal health, and B12 is among the most important for weight management. If you want to lose excess weight, vitamin B12 is not only energy enhancing, it has also been linked to weight loss.

Eastside Family Health Center’s focus and overall goal is to provide an evidence-based approach to help those who may be struggling with their weight. It can also be for patients who have chronic diseases, like diabetes or autoimmune disorders that can be put into remission through a custom weight loss program and energy balance.

Visit to learn more or call (425) 899-2525 to book your appointment today!

How Does Platelet-Rich Plasma (PRP) Injections Works?

Have you heard of athletes like Tiger Woods getting platelet rich plasma (PRP) injections to help heal an injury? These shots, which are based on your own blood, are increasingly being used to treat sports injuries or injuries from trauma, help wounds heal after surgery and even use it as a cosmetic procedure to target signs of aging, such as wrinkles. But does it work?

In recent years, doctors have learned that the body has the ability to heal itself from the inside out. Platelet-rich plasma therapy is a form of regenerative medicine that can harness those abilities and magnify the natural growth factors your body uses to heal tissue.

Here’s what to keep in mind.

PRP, (platelet rich plasma), is one of the most preferred treatments for soft tissue and musculoskeletal injuries. Many world class athletes have been treated with this procedure like Tiger Woods mentioned above. Additionally, PRP has cosmetic significance in skin and hair rejuvenation. PRP is effective because it contains healing factors, growth factors and many other proteins isolated from a patient’s own blood which act as tissue repair facilitators. PRP injections are a way of helping your body to heal itself using concentrated doses of your own healing cells. PRP helps in recovery of damaged tendons, ligaments, some mild forms of arthritic conditions and fractures.

If you’re looking for a provider that specializes in PRP injections, Dr. Frank Marinkovich at Eastside Family Health in Kirkland, is the place to go. They are experts in performing PRP injections and other forms of regenerative medicine.

What is PRP?

Platelet-rich plasma, or PRP, is a substance that’s thought to promote healing when injected. Plasma is a component of your blood that contains special “factors,” or proteins, that help your blood to clot. It also contains proteins that support healing. Researchers have produced PRP by isolating plasma from blood and concentrating it. PRP is one of the most popular treatments for soft-tissue and musculoskeletal injuries. PRP can also be used to boost the growth of healthy skin and hair.

How do PRP injections work?

The first stage in your PRP therapy is taking a sample of your blood. Your provider at Eastside Family Health Center draws off blood from a vein in your arm, just as if you were giving a blood donation.

These types of improperly healed injuries are a common cause of chronic musculoskeletal pain. They also cause weakness in the affected tissues so you might find you haven’t got full use of the affected limb or joint. PRP injections give your body the extra lift it needs to complete the healing task. Since the ingredients in PRP come from your body, PRP injections are a very safe form of treatment, with virtually no possibility of an adverse reaction.

What conditions can PRP injections treat? ​

PRP injections are a useful option for soft-tissue injuries like sprains and strains that won’t heal properly. The Eastside Family Health Center team has had success with treating patients who have conditions like:

  • Joint pain
  • Plantar fasciitis
  • Achilles tendon injuries
  • Tennis elbow
  • Golfer’s elbow
  • Patellar tendinitis
  • Hamstring strains
  • Rotator cuff injuries

Eastside Family Health Center provides primary and regenerative services in Kirkland, WA as an extension of Regenerative Medical Group who has been providing medical care for over 20 years throughout the U.S.  The Care Team also offers therapies that have been proven by medical research worldwide in their efficacy and safety. Our providers individualize the treatments to meet patients’ needs and monitor patients after completed treatments to ensure positive outcomes. The services provided include innovative regenerative medicine treatments such as, platelet-rich plasma (PRP), immunotherapy, intravenous (IV) infusion therapy, in addition to primary care.

 Interested in learning more about PRP injections? Visit to book your appointment with an experienced provider or call Eastside Family Health Center to speak with a team member today!

How Does IV Infusion Therapy Work?

Healthier skin? Check.
Boosting your immune system? Check.
Rejuvenating your skin? Check.

These are but a few of the health issues IV therapy can improve through an infusion of various vitamins and minerals. This IV therapy, which has gained popularity over the past few years, has taken the once cringe-worthy experience of being stuck with a needle and turned it into an easy, wellness regimen-must.

What is IV Infusion therapy?

First, let’s define IV infusion therapy. In laymen terms, it is a therapeutic treatment using intravenous fluids to rehydrate and revive your body. IV hydration bypasses the digestive system and absorbs much more quickly and completely than fluids or supplements taken orally.

Here at Eastside Family Health Center in Kirkland, Dr. Frank Marinkovich and the team have their own blends of intravenous infusions prepared by the in-house pharmacists. There are IV infusions available to care for a wide variety of health problems. These IV therapy at Eastside Family Health Center are a safe and relaxing way to make sure you’re getting optimal hydration and nutrients, or to address a specific health concern. Intravenous infusion from Eastside Family Health Center Medical provides far more than just fluids for dehydration. It helps to support many common health conditions ranging from something acute to chronic conditions like liver, kidney, and autoimmune diseases.

Who Benefits from IV Infusion Therapy?

The intravenous route is the fastest and most efficient way to deliver medications and fluid replacement throughout the body because it is introduced directly into your circulation. If an individual has a disease that causes difficulty with eating, taking medications, or staying hydrated, they will often turn to infusion therapy for help. Infusion therapy can be very beneficial for patients with cancer, Crohn’s disease, ulcerative colitis, or other illnesses that can be treated using an intravenous medication.

Some of our IV therapies include:

Cancer support


Gut health

Healthy brain support

Immune boost

Kidney support

Lung health

Pain and inflammation

What does IV Infusion Therapy contain?

IV infusion therapy can contain any combination of fluids and nutrients tailored to your specific requirements. The most popular IV therapy at Eastside Family Health Center is the Happy and Healthy or H&H which is combination of vitamins, minerals, amino acids, and other nutritional ingredients. Eastside Family Health Center will also use H&H as a base formula which can then be customized with other beneficial additives to suit your particular needs.

What are the advantages of IV Infusion Therapy?

Every IV infusion therapy treatment at Eastside Family Health Center contains a balanced blend of vitamins, minerals, and health-giving ingredients to provide you with everything your body needs.

IV infusion therapy is more effective than taking oral vitamin and mineral supplements. The reason for this is that anything you swallow has to pass through your digestive system. Some of the goodness in your food or the supplements you take passes through your gut without being absorbed.

The amount of nutrition absorbed through the oral route varies between individuals, however people may not get 100% efficient nutrients out of their food and supplements. With IV infusion therapy, everything goes straight into your bloodstream so nothing is wasted in the digestion process. Infusion therapy is also a better way of rehydrating your body than trying to drink large quantities of water all at once.

For more information about IV infusion therapy or to schedule a consultation with one of our experienced providers, visit


Welcome to Eastside Family Health Center

Dr. Frank MarinkovichWe are so thrilled you stopped by our site. NOW come see us at our offices located at 11415 Slater Avenue Northeast in Kirkland WA! We have so many exciting happening at Eastside and we can’t wait to share them with you. Please, stop in and say hello!

At Eastside Family Health Center, we approach healthcare with an emphasis on disease prevention, nutrition, exercise, and the latest science and technology.  Eastside Family Health Center provides adult and adolescent healthcare founded upon a strong base of primary care internal medicine.  We offer a wide array of services including special interests in sports medicine, women’s health, care for issues related to motor vehicle accidents, diabetes prevention and treatment, and a newly added international travel medicine clinic.  Please visit Services page for further details.

Eastside Family Health Center is also involved both locally and internationally in healthcare for the underserved and indigent.  Our providers are involved in a local free medical clinic partially supported by the Rotary Club.  In addition, in 2006, Kingdom Medical Missions International was started to help support a yearly medical relief trip to Kenya and most recently South Africa.  This mission also includes the training of local pre-medical and nursing students.

Although Eastside Family Health Center began in 1999, the clinic roots date back to the early 1950’s with two Dutch physicians who were missionary doctors, and whose vision led to the foundation of Shoreline Family Medical Center.  Dr. Frank Marinkovich joined Shoreline Family Medical Center in 1991 as an internist and continued there until 1999.

In 1999, Eastside Family Health Center was founded by Dr. Frank Marinkovich.  Dr. Frank had a desire to offer more personalized care in the face of an ever-expanding corporate model of American health care.  A shared desire to provide such personalized care is what accounts for the close relationships amongst the staff.